As a final reminder of summer, try these easy, low-cal, super heart-healthy, vegetarian sandwiches for lunch one day.
Tomato Melts
1 english muffin
1 avocado
1 vine-ripe tomato
salt, fresh ground pepper
sprinkles of goat cheese
Split an english muffin and spread with ripe avocado. Top with slices of tomato, salt, pepper, and a few crumbles of fresh goat cheese.
Toast in an oven 350 ish for about 15 min. Broil last two minutes or so.
Enjoy these glorious final days of summertime produce. 
ALifeOverseas.com / LauraParkerBlog.com.
Destined Traveler.
{ 4 comments… read them below or add one }
Those look delicious!! I've been trying to think of ways to use up all my leftover garden maters and this is a PERFECT way!
Yum! What a freshing photo and recipe. Thanks for sharing.
Oh yummy–that looks delicious!
Love this! If you want to really splurg, add maple bacon and fresh basil. This is how we make our BLT's and it is very addicting.
–Chad and Shannon